PTSD (Post-Traumatic Stress Disorder) is a mental health condition that affects people who have experienced traumatic events like physical abuse, natural disaster, accident, military combat, and death of loved ones. PTSD can lead to flashbacks, anxiety, and sleep disorder. Those who suffer from PSTD may fall into substance abuse and experience memory loss. They may feel fearfulness, helplessness, and depression. However, PTSD therapists can help them develop the skills to cope with, manage and overcome PTSD.
Post-Traumatic Stress Disorder has been increasing throughout Western society since the 1980s. According to the recent stats:
- Around 3.5% of adults in the United States are diagnosed with PTSD every year.
- 1 out of 11 people in the United States experience PTSD at some point in their life.
- PTSD affects 3 out of 100 people in the United Kingdom at some stage in life.
- 5% population in other developed countries have PTSD symptoms.
Although extensive research has been carried out on PTSD for several years, misconceptions about this disorder still exist. Holding unfounded beliefs can get in the way of a victim’s healing as well as recovery. This article will debunk some myths related to PTSD.
Common Myths About PTSD
MYTH 1: PTSD Symptoms Appear Immediately After The Traumatic Event
Generally, the symptoms of PTSD develop within three months after a traumatic event. But, this is not always the case. Sometimes, PTSD symptoms do not appear for several months and even years. In medical terms, this condition is known as Delayed Onset PTSD. As per the research, only 4% to6 % of people with PTSD develop Delayed Onset Post-Traumatic Stress Syndrome. Apart from this, the signs of PTSD can come and go through the years. The nature of this mental health issue makes identifying symptoms as PTSD difficult for those who are untrained.
MYTH 2: PTSD Go Away On Its Own
The other common misconception that people have about PTSD is that it goes away on its own over time. However, it is not true at all. The distressing thoughts and behaviors associated with PTSD cannot be “cured” as time passes. . With effective treatment, symptoms can be effectively managed and the affected individual can be restored to normal functioning. Therefore, seek support from PTSD therapists in North Chicagoland and other parts of the United States to return to normal life.
MYTH 3: Only Soldiers Can Develop PTSD
Generally, Post-Traumatic Stress Syndrome is associated with military veterans. However, they are not the only ones who can be affected by this disorder. PTSD can develop in anyone who has experienced a violent or traumatic event Although there are no particular criteria to identify who will experience PTSD symptoms, few factors can elevate the risk.
Those who experienced childhood trauma, have anxiety issues, and live in stressful environments are more susceptible to Post-Traumatic Stress Disorder.
Some traumatic events may be making you feel that you are unable to move forward in life. You may wonder whether you will ever feel happy again. Fortunately, human brains are intended to heal over time. Moreover, the support of your close ones and PTSD therapists can assist you to enjoy a better quality of life.